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... physical and mental health. Hypertension and diabetes are common ailments and the beneficiaries are pharma firms. Resources that should be spent on other productive channels are wasted in shoring up a tiring body that becomes an open invitation to premature aging and a host of diseases.Yoga has many dimensions The word yoga ...more Stress Relief - 5 Best Tips to Reduce Stress ... need to make your toe muscles tight for 10 seconds, then relax them slowly and enjoy the experience. You need to move slowly to other parts of the body gradually. During this process, you need to breathe deeply but slowly. It will provide you an exquisite experience of stress relief.MeditationMeditation helps you to focus your mind on to a particular focal point. It indeed helps you to d...more It Is A Myth When People Tell You That Stress Causes Acne, Really ...tress, the body releases excess amounts of glucocorticoids (the body's natural steroids). Some people think that the glucocorticoids, having some androgenic properties, causes sebaceous glands to secrete more oil and this worse acne or even cause acnelike eruption.It is suggested that regular stress-reducing activity (like exercising, knitting, yoga, ...more Become a Certified Yoga Teacher - Do You Have a Passion for Your Job? ... of them?The sad truth is - very few people feel satisfaction, self-worth, or enthusiasm about their occupation. On top of this, some companies make a calculated decision to fire a non-essential employee, just to put fear into the hearts of the remaining workers, and re-distribute that work among the rest.Although the work climate has changed over the past two decades, all of us can stil...more Teaching Hatha Yoga - Discount Offers and Free Classes ...sts. She never was able to draw a pay check from her studio. Her family had become intolerant of her choice of work. She was not able to go on vacation, had nothing left in savings, and her children had to shop at thrift shops and discount stores for clothing.Upon further investigation, the demographics of her city were fine, and the neighborhood her Yoga stu...more |
