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The Origins of Yoga
...yoga and it began widespread practice throughout India.Written in Sanskrit it contained the eight sutras that are the basic principles of Yoga practice. Physical activity focuses on the body, meditation on the mind and emotions. Yoga combines the practices to give you an overall sense of physical and mental health. Let's look at th...more
Won't You Join The Dance?
... out slowly and slowly resume your standing posture. Doesn't that feel good? Do the muscles in your arms and legs feel relaxed and yet energized? Does your mind seem to have taken a breather from its daily round of thoughts and worries, for a moment? If your answer is yes, then you are feeling the benefits of a simple yoga...more
How to Succeed as a Yoga Teacher
... dates, for short-term goals, you might be shocked at the number of goals, which reach fruition. When you put ideas into writing, and take action, the success rate does go up.Avoid procrastination, and do not allow excuses to run your life. This is a pitfall on a goal-setting path. I guarantee that you will run in...more
Tantra
...igorate the hormone producing endocrine glands that balance energy for better health, focus and creativity.Mastering sexual energy is not something learned overnight, or at weekend workshops. There is so much more. Activating sexual energy rejuvenates the body and frees the mind from daily stresses. And sex? You can experience the best sex you have eve...more
The Purpose of Yoga - Spiritual Health for All Faiths
...He may have wanted to diffuse a volatile situation or he may have objected to the exact location of the classes. We may never know his exact reasons.So, this looks like a clear victory for religious fundamentalism. All you have to do is make a “scene” at somebody else’s church, and you can have their activities banned.Wrong - According to The News-Press: “Gateway Trinity Luther...more

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