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Three Reasons You Should Not Do Headstand
...blood pressure of the feet in a standing position will be about 210/170 mm Hg; and it will drop to 40/0 mm Hg in the Headstand. The blood pressure will remain the same at 120/80 mm Hg at heart level.Three Important Reasons you should not do headstand:(1)However, one of the most important reasons for not coming to the Headstand is when you have Hi...more
Yoga for Beginners: More Stress Management Tools
...cal?Consider this: If everyone was pro-active about health, the tobacco industry would have already diversified to selling health products. There would be more health clubs than liquor stores - if all of us took action.Also, the fast food industry would be geared toward serving more quality products and would have more vegetarian choices on the menu. Industries “sprout up” to meet co...more
The History of Yoga - A Comprehensive Global Guide
... origin was in the East. Archeologists excavated stone seals from the Indus valley with artifacts and evidence of Yoga existence on it, as they found figures of people doing different Yoga postures. This proves that people were practicing it in stone ages, and that its origin was in India. The Indus-Sarasva...more
Yoga Poses
...its of yoga like a focused mind, self-discipline, a composed temperament and a healthy view of life.The great repose There are a hundred yoga poses. They have interesting names like Red Indians who named themselves Sitting Bull or Galloping Horse. The poses bear names like The Boat, Crow, Peacock, L...more
What Yoga Can Do for Your Health
...coolest and trendiest of the exercise and alternative methods that have made a big appearance in the world today. Not only is yoga a fun thing to do, it is also a way for you to loose weight and make yourself more healthy without undo stress on the body. Many people have taken upon themselves to start this wonderful and easy way to get in better health. Thousands of humans that are any age ...more

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