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...eryday Stress If you want to use yoga to get fitter and stronger, then you may find Power Yoga, also called Artistic Yoga of great benefit. This involves performing stimulating yoga exercise, generally referred to as asanas. These exercises help to fine-tune your mental and physical capabilities.However, these exercises ca...more Yoga History 101 ...g of the history behind yoga, however, may increase your spiritual practice and inspire you to find out more about the tradition behind the discipline.The first writings about yoga were written in Sanskrit in early religious manuscripts in India called the Vedas. The word ‘yoga’ has many meanings. Th...more Where To Find Girlfriend - How Can I Find A Girlfriend? ...ng? If your answer is yes, then this is really a good choice. Just remember to choose those types of dances that require a partner. This will give you many opportunities to dance with girls. Do not choose solo dance as you may end up dancing by yourself which defeat the whole purpose of looking for girlfriends.You may even want to consider yoga. There are usually...more Yoga, Something for Everyone ... to attain unity of the mind, body and spirit through practicing asana (yoga postures), pranayama (yoga breathing), mudra (body gestures) and shatkarma (internal cleansings). Modern Hatha yoga focuses mostly on the yoga postures and does not emphasize many of the other facets.Yoga's history can be traced to the Indus-Sarasvati civilization in northern India over 5,000 years ago. Probably the m...more Hatha Yoga - The Yoga Of Movement ...spine, which allow spiritual energy or Kundalini, resident in latent form at the base of the spine, to travel up the spine and out of the head's Sahasrara Chakra, thereby elevating the spirit of the practitioner to bring him closer to Cosmic Consciousness. Equally important in this process is pranayama, con...more |
