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Jnana Yoga - Intellectually Becoming God-Conscious
...For those who are very emotional and who are inspired by feelings of love for the Divine, there is Bhakti Yoga, the yoga of love. For those who like ceremonies and are inspired by them, there is Tantra Yoga, the yoga of forms. Finally, for those who are very physical, there is Hatha Yoga, the yoga of movement and the one which is best known outsi...more
Kriya, a Spiritual Yoga Experience
... plexuses. These each relate to the twelve zodiac signs. This subtle energy revolution progresses his evolution, and it is said that this 30 seconds of Kriya is equivalent to a year of natural spiritual growth.Kriya yoga is based on Kundalina yoga and includes similar asana and meditation methods. Kriya adds some spiritual and esoteric guidelines. It...more
Beginner Yoga Class Checklist
...by dedicating themselves to practice and increasing their knowledge over the course of months and years.There are of course people who teach yoga with no formal certification whatsoever, and though it might be difficult for these teachers to get liability insurance, there's nothing illegal about it. Keep in mind that yoga is a s...more
Giving the Inner Sanctum Its Own Room - Create a Yoga Room for Your Home
...e-sale value of your home. Keep with the simple essence of yoga and you will create a room that suits your needs and won't require major renovations.Much of yogic philosophy is based on balance, simplicity and ease of effort. Consider these values when approaching your new yoga room and its decor.Choose a room in your home that has enough privacy. A room with a door that closes i...more
Live In The Present, Not The Past Or The Future
...t we survived with the important things on our list still intact. Imagining ourselves in such drastic situations can help with setting or fine tuning priorities.Yoga practice helps too. Our practice of asana and breath control is calming and serves to focus the mind. All of us reading this are students of Yoga and we all reap the benefits. Shouldn'...more

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