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What Should a Hatha Yoga Teacher Know? – Part 1
...his is very important when working with Yoga students who are pregnant, have high blood pressure, or have a specific ailment.Yoga teachers should take the time to be familiar with each student and his or her particular health condition. This means researching health conditions that Yoga students have and staying on top of your own continui...more
Yoga Instructor Training - Mastering Your Communication Skills
...munication require the complete unity of mind, body, and spirit. Eloquence requires practice, refinement, and the joining of all natural resources from within. The same can be said for public speaking skills.To communicate effectively with a group, class, or a room full of people, is one of the highest forms of demonstration in our quest for self-mastery. It is one thing to amaze ...more
Benefiting From The Unbearable - Pain In Our Yoga Practice
... hope to eventually erase the pain completely. Using these principles to make behavioural changes to our general life, maybe we can erase some of the pain there too.Being able to understand our reaction to pain and modify that approach requires time in the posture for the appropriate awareness and reflection. To achieve this, you need to follow a ...more
Bikram Yoga - A Deep History and Understanding
... minutes. Bikram Yoga is so beneficial to the entire body, as it exercises your muscles, bones and works on your internal organs, too, e.g. the stomach, the liver, the colon, the kidneys, the heart and the lung.At the beginning of the exercise, the Yogis stand upright for a while "do the standing postures", then the backbends, the forward bends, and th...more
Secrets of Exceptional Yoga Teachers, Part 2
...ga’s many aspects. You will be asked to explain the physical, mental, and possibly the spiritual benefits of Yoga. As a result, you will become a better Yoga teacher than you imagined.The responsibility just comes with leadership and being self-employed. An independent mind-set is ingrained through the daily routine of handling your own affair...more

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