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Yoga - Supplies Make A Difference
...es demonstrated for you before you try them on your own. Whether this demonstration comes from an instructor or an instructional DVD is up to you.In addition to the mat, yoga balls and the yoga mat bag, there are a number of other useful and popular yoga supplies.Yoga DVDs are a great way to stay in practice if you cannot afford daily lessons. Yoga DVDs are also great yoga supplies for...more
The Purpose of Yoga- The Change We Wish to See
...lace to live on all levels. Many Yoga teachers volunteer community time in selfless service or contribute to local charities.Mohandas Karamchand Gandhi once said, “We must be the change we wish to see.” What are the deeper implications and universal meanings of these words? You could spend years analyzing the words of Mahatma Gandhi. In a Yoga class, he...more
The Journey Of Yoga Through Mind
...t goes beyond the vagrancies of the mind, the self doubt, the domination of our preconceptions and expectations, or our need for something to be a certain way.When we are distracted or preoccupied with doubts, worries, and fears, and even hope that is attached to an outcome (need), the vital energy of...more
Yoga for Kids: Building Self-Image, Part 1
...s up to the Yoga teacher to give out praise equally to all the children present in a class.How can you accomplish this? As teachers, we always praise the exceptional, but since this is a Yoga class you can afford to praise every child who tries his or her best. It is natural for children and adults to seek praise. This is why the world has so much compe...more
Yoga And Balance? Yoga Teaches About Balance
...point. Two sides of one coin is another way to understand balance. In this case there is two and one depending on perspective. Leaning to one side in a yoga asana is equal to the amount of imbalance from the center. Yoga does not deal with dualities. This is evident by instead of treating disease yoga corrects the imbalance that causes the disease.Balance of t...more

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