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How could a Shy Person Become a Yoga Teacher?
...her? The calling to teach Yoga classes can reach into any of us, but what about obstacles which hold each of us back. A shy person may want to become a Yoga teacher, but how can he or she develop the voice of a Yoga teacher?For an aspiring Yoga teacher, shyness is like a prison which stops him or her from life’s rewards. This person knows...more
Hatha Yoga for Beginners: Discover Peace of Mind
... real, but most often is self-created because it is fear of what we do not know or understand. Take a close look at what your fear is. Is it something you can take action to prevent? Can you develop a “damage control” plan?This type of thinking is not Yoga meditation. It is self-analysis that gives you the...more
Yoga Off the Mat - A Lesson From the Ocean
...start, not the end that we aspire to.My vision of yoga these days is about aligning with my most authentic self and supporting others in doing the same. And whether I learn it balancing in Adho Mukha Vrksasana (Handstand), chanting a mantra, sitting by the ocean's edge watching the wave relaxing into the ocean or sitting in traffic and giving the person who aggressively cuts in front of me a silen...more
Tips For Choosing Yoga Training Courses
...ve with a particular style of yoga that no doubt makes it easier than starting from scratch in a different style.But other issues may come into play when choosing a yoga school. Is the style of yoga you like well supported in your area? Is there sufficient demand for that style? Understanding who these particular styles of yoga appeals to will help later on wh...more
Ayurveda Yoga Teacher Training Program
...d, and spirit. This balance is believed to lead to contentment and health, and to help prevent illness. According to Ayurveda all the ailments and sufferings are due to the disharmony and disequilibrium of the doshas.Ayurveda views a person as a unique individual made up of five primary elements. The elements are ether (space), air, fire, water, and earth. When any...more

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