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The Purpose of Yoga - Spiritual Health
...piritual. The benefits of good spiritual health should not be kept a secret. Bhakti Yoga is the most popular style of Yoga within India.Yet, Bhakti Yoga is barely known outside of India. This is the Yoga of devotion to God. Some people will debate what the Bhakti Yoga practitioner is devoted to, but ultimately this devotion is to God.When we mention “God,” or spiritu...more
Yoga And Meditation Go Hand-In-Hand
...on (the "king" of yoga or "royal path"), which is heavily steeped in spirituality. Practitioners believe in a serious code based upon self-restraint, quietude, concentration, regulation of breathing, uniting body and mind through action, withdrawing from the senses and studying religious texts.Often retreats are offered (by places l...more
Can You Lose Weight from Yoga and Reap The Rewards?
...sumption, the type of foods you eat and when you eat. Once you start yoga classes and your body begins to feel the benefits, you will be surprised at how you will start to look at a more healthy, wholesome diet. Your body will feel good and you will enjoy eating the foods that will help you lose weight...more
Yoga and Spiritual Self-Reconciliation
...l health.Now, maybe you are concerned that a Yoga teacher, who guides students toward spiritual awareness, might try to convert you to his or her religion. Here is the solution: If you want spiritual health from Yoga - find a Yoga teacher who practices the same religion you do.Lastly, attend your local ch...more
Bhakti Yoga, The Yoga of Love
...hakti Yoga, The Yoga of Love Bhakti Yoga, the most direct path to Cosmic Consciousness, to awareness of the Absolute, is the yoga of love and pure spiritual devotion to God, Who is Love. It is the yoga of blissful exhilaration, of purest love. In Bhakti Yoga, the devotee is the lover and the deity, ...more

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