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Yoga - The Perfect New Year's Resolution
...y that, but I will admit to being a bit surprised, as I would have bet serious money that weight loss, diet, fitness and all of the getting healthy resolutions would have nailed the top spots before relationships. Since I tend to make pretty quirky resolutions, I certainly can't hold myself up as a standard. I am guessing that pursuing the per...more
Certifications For Yoga
...to learn all the levels of the yoga. This will go from the basic level up to the level that will prepare you to teach. You will be recognized for each level you complete and get official awareness from the Pilates and Core mentoring group. This particular learning establishment is proud to honor the Rank Four coaches and gives the...more
Tantric Yoga
...vilization. This era was synonymous with that of the early Egyptian dynasty. There has been a progression over the centuries, an occurrence that seems to happen in most traditional arts, of the practice and true meaning behind the concept of Yoga. To say that Tantric is not what it used to be would be a very extreme understatement.If one studied the art ...more
Controversy In Texas! Yoga Or Pilates?
...nto your daily routine. Now watch the stress of your everyday life dissolve. Both techniques are established and, with the help of an experienced instructor and yogi, you might reach your fitness goals.If you're a young individual who likes to try a variety of workouts, like Yoga or Pilates, to keep healthy, you should take a look at t...more
How to Stay Motivated in Your Yoga Practice
...social creatures. Youre more likely to go to class if you have a friend meeting you there. Get to know some of the other people in your yoga class. Having friends in the class will motivate you to keep coming. 4) Learn about the specific mental and physical benefits of different yoga postures. The more you understand about how yoga is benefitting you, the more likely ...more

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