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...between the eyes and the mind. Eyesight is greatly improved when the muscles of the eyes are relaxed. It is said that vision occupies 40 percent of the brain's capacity, therefore when we close our eyes; relaxation is induced in the brain. Eye health corresponds to the level of relaxation it experiences ...more A Look into the Future ...ing out into the cold unless immediate death occurs as you are frozen like Lott's wife in your tracks. But alas, I still often wonder what the future has in store. Thus, I decided I would take a look. Here is what I discovered. I own a calendar with spiritual quotes that you pull the page off daily. I went to December 31, 2006, and here is what it said,...more Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True ...and after that in spite of their attempts to rescue themselves from the grip of nicotine addiction, most frequently they fail miserably. It is OK and fine if you are out of the influence of nicotine via your own will power. But even after you attain quit smoking success there are immense possibilities that nicotine withdrawal sympt...more The Benefit of Yoga - Fight or Flight? ...kin and viscera, and peristalsis of the GI tract - the exact opposite of "fight or Flight" symptoms. Yoga induces this response by teaching the pupil to breathe deeply and relax muscles. The benefit of yoga is clear. The body recovers faster, and the harmful effects of stress are reduced.Yoga subscribes to the theo...more Yoga Clothing for Yoga Mamas ... cotton and hemp are naturally stronger, wear longer and are more comfortable. Life Sustaining. Practicing yoga will help us establish balance within ourselves and a balanced lifestyle in harmony with our environment. Part of this balanced lifestyle is acknowledging the right of all people to be paid a fair and just wage for their labors. When purchasing your yoga cl...more |
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