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All You Need To Know About Baby Yoga
...ga Yoga is well known for its relaxation and body strengthening benefits for adults and children. Baby yoga is equally stimulating and offers tremendous health benefits for both caretaker and baby.Experience has shown that babies love this practice as it allows them to spend time with their care taker in a setting that both can...more
Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 2
...The rich struggle to find love, real friends, and rewarding relationships. So, “be careful what you wish for.”Food: The irony is that food sustains life and can also cause death. One of my teachers pointed this fact out to me, when I was about nine years of age. My reaction was amazement, at first, but...more
Teaching Hatha Yoga - The Character of a Professional Yoga Teacher
...ealth. The teacher's physical prowess does not teach us anything new; and physical feats are not a reflection of teaching skill. As I have said before, any competent gymnast can perform impressive physical feats. Great coaches do not have to be elite athletes to train successful athletes. The following are some of the most underrated, but important qu...more
The Purpose of Yoga - Building Self Image
...eed. In this case, judging is a matter of life and death, which concerns you, other drivers, and pedestrians. You have to judge, whether you like it or not, but you are told not to judge yourself in a Yoga class or during a meditation session.Who do we judge the most harshly in the course of a typical day? For most of us, self-criticism ...more
Positive Practice - Support Yourself With Quality Yoga Accessories
...tive Practice - Support Yourself With Quality Yoga Accessories Whether you're an experienced yoga practitioner or a beginner, there are many accessories available to enhance your yoga. Here are some of the most popular and helpful:Yoga Bags & TotesIf you're going to a yoga class or yoga studio for your yoga, you'll probably want a yoga bag to carry ...more

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