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The Origins of Yoga
...s. "Union with the Supreme."For yoga enthusiasts, this is the supreme goal. It is the identification with unchanging reality. It takes dedicated practice to reach the perfect sutra.It takes plenty of dedicated practice on concentration, contemplation, and meditation to move you toward the final sutra of Samadhi. With this sutra, you develop a tremendous amount of willpower.Today most people t...more
Home Based Business - Teach Yoga And Make Money Online
...f spiritual practice in India became a beneficial form of exercise for health and fitness. It combines breathing techniques and meditation along with physical exercises. It benefits people with heart disease, back problems, and asthma.When teaching Yoga you can choose a specialty to target a certain market...more
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
...my life.This was my first yoga retreat. Four days of total immersion in the practice, philosophy and life of hatha yoga. We practiced yoga twice a day. Spent several hours in sitting and walking meditation and learned about the philosophy of yoga through talks and discussions.We helped prepare and ate the most delicious home-made vegetarian food. I was on an energy high. I had so much stamina. It...more
Learning Yoga Techniques
...f exercise wherein participants use certain postures in combination with dedicated breathing techniques to improve physical and emotional health. Unlike many other forms of exercise, yoga connects mind and body in a journey towards overall health. There are many forms of yoga techniques in practice today. Deciding what technique wor...more
Yoga To Avoid Lenses
... said that vision occupies 40 percent of the brain's capacity, therefore when we close our eyes; relaxation is induced in the brain. Eye health corresponds to the level of relaxation it experiences in which yoga plays a significant role. A yoga routine replete with asanas, pranayama and meditation helps in achieving peace and tranquility.Yogic Eye Exercises1. Sit in the Suk...more

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