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Yoga Is for Everybody
...ant to take a jacket, once you have finished the class, you make need it. Also take along a bottle of water. When first joining a class, check if they will provide the yoga mat for you. As you get more advanced there are yoga props you can buy, however depending on the style of yoga practised, this may not be needed.Whether it is a lesson plan,...more
Teaching Hatha Yoga: What is Normal?
...ch kind of behavior is acceptable within their Yoga class. When you trained to become a Yoga teacher, you listened to lectures about Yoga teacher ethics. You learned about what you could and should not do, when teaching a Yoga class. Later, you signed a Yoga teacher ethics agreement.Then one day, a Yoga student displays behavior that is not in the “text books.” Is that normal? ...more
Teaching Hatha Yoga: Private Lessons
...many times a Yoga teacher is prepared to waste his or her time before reacting.Here's how it works: If my private rate is $80, we require a $40 deposit for the reservation and the $40 balance upon arrival. If the student does not show up, he or she loses the deposit.This policy is only for Yoga students who have a ...more
Paths of Yoga II
...ga tends to be more dynamic making it popular also by its balance on awareness and alignment, as for strength and flexibility.Ashtanga Yoga:Ashtanga, which means “8 limbs” in Sanskrit, is a rhythmically fast, intense set of yoga practice always performed in the same order. Ashtanga Yoga is physically demanding and it is meant for people seeking body...more
Should an Obese Person Become a Yoga Teacher?
... to the West is only centuries old, but the Pilates method is one more example of a “Hatha Yoga spin off.” This is not meant with disrespect toward any health maintenance system, but most of them have origins in Yoga.In the West, Yoga teachers have a responsibility to be role models for physical health. Therefore, if ...more

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