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Emotional Awareness Through Yoga Spirituality
...otions, spirit and your body as a potential spiritual movement.Today all yoga practitioners vouch that yoga has many benefits that include psychological and spiritual benefits. And with the scientific crowd providing sufficient evidence for benefits of yoga, it is the spiritual benefits that are most pronounced.Different people think of spiritua...more
The Purpose of Yoga- Enhanced Intelligence
...ditation session, focusing on breath awareness, would give your brain many benefits and enhance your intelligence.A healthy body is one of Hatha Yoga’s main objectives, and we all know that a healthy body has a symbiotic relationship with a healthy mind. Consider the opposite: If you have a severe headache, c...more
Discovering Alternative Alcoholism Treatment Options
...y of alcoholics have some sort of nutritional deficiency. Not only are they getting "filled up" on alcoholic beverages which have little or no nutritive value, drinking alcohol reduces the small intestine's ability to absorb nutrition. Once an alcoholic stops drinking, he or she should be evaluated for nutritional counseling and treatment, including balancing the blood s...more
Ayurveda, Yoga - Unique Indian Culture
... of elimination.Modern yoga practitioners would most certainly benefit from a basic knowledge of Ayurveda to help establish a healthy daily routine and adjust their practice according to the constitution, dosha imbalance, season to prevent disease and promote longevity.In a Nutshell - Yoga is part of Ayurveda. Yoga is important for dissolving physical stress and calming the mi...more
Yoga Sandbags For Strength And Vitality
... By adding the weight your level of yoga poses take a deeper and better turn. They come in different colors and can be chosen according to your needs and wants.There are such kind of bags which are not filled with sand but with beans and can be used in the same manner and has the same benefits. They can also be also come in designs which can be customized and ...more

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