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...acility, by insisting, "The apple doesn't fall too far from the tree." Yet, an elitist or egotistical mindset is usually cultivated from within. History has a few exceptions, but in the end, all of us have to accept the responsibility for our actions, whether they are good or bad.There are some underlying problems when a Yoga in...more Hatha Yoga – A Crowd Favorite ...one posture to another. Hatha rarely, if ever, uses the shorter and harder yoga breathing, so stay smooth and deep.Second, do not force any of the stretch positions in Hatha. Start with the easier ones and make sure you are moving easily and naturally into each pose and that you are holding it for 15 to 30 seconds. ...more Teaching Yoga - A Great Job, Even in a Tough Economy ...ecide to become a Yoga teacher, this is not an oath to live a life of poverty. There are artists and musicians, who create beautiful work, but never earned a modest living because they did not market themselves and their work.Yoga instructors must do more than teach great classes. It would be so easy if a charitable trust would cover the living expenses of all Yoga teachers; but let’s...more Yoga Solutions for Anger Management - Asana Practice for Energy Channeling ...look at anger as a form of energy, and Yoga as a method for channeling uncontrolled energy, you can see a new horizon, which is the beginning of the solution to anger management.Throughout history, and in many societies - young, angry people have often been “channeled” into military service. This is a good thing, when young people have constructive leadership, as they can give ...more An Objective View of Yoga ...ink of Yoga, what is the picture you see within your “mind’s eye?” Many people still think of Hatha Yoga, and its many sub-styles, as the only Yoga around. This is due to the fact that outside India, Hatha Yoga (Union by Physical Mastery), is most commonly seen.Therefore, this is understandable - except there are many forms of Yoga, and many are much les...more |
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