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Teaching Hatha Yoga: My Yoga Students Do Not Want to Meditate
...ears. When Yoga students cannot appreciate anything beyond physical stimulation, it is doubtful they would appreciate anything that cannot be physically measured.If we teach Yoga without mediation, is it really Yoga anymore? Is this how the Pilates Method was born? Should we “fold in” to popular demand, in order to keep our Yoga studios open? Should we create a new Yoga hy...more
Best Yoga Mat - Choose The Yoga Mat That Would Suit You
...s for Hatha yoga. If you are a serious practitioner, then you might want to spend a bit of extra money and get one of the best yoga mats, like the Manduka black yoga mat.If you don't want to pay extra, look for a standard yoga mat with a thickness of at least 4mm. Some Ashtanga yoga practitioners prefer to use a rug instead of a mat, as the rug absorbs perspiration better th...more
Yoga: Truth about Your Health
...human body to function properly. Any time the imbalance occurs in one of them, it will eventually lead to developing some form of disease. In fact the health of a human body can be categorized into the following Physical Health, Mental Health, Moral Health and Health of perception. If the Person has a ...more
The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...ed to it so many times, the binding cracked and the pages fell out.My Uncle had read the same copy, so I cannot take all the credit for the wear. Here’s the interesting part: My Uncle went into business for himself and owned two successful shoe stores before he passed away. I left the corporate world and opened a...more
Christian Meditation - The Yoga Alternative
...cution. The love and spirit that humbled the Early Christians has been passed on to the men and women of today. Christian yoga is about unfolding some of these wonderful possibilities each one includes. It is about possibilities so remarkable that countless early Christians proved to be prepared to die in a...more

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