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Insider Secrets to the Business of Teaching Yoga, Part 4
...ic. In truth, all Yoga teachers must “walk the talk.” When we decide to become a Yoga teacher, we are supposed to be examples of good mental, physical, and spiritual health.This does not mean we have to have perfect bodies, but all Yoga teachers should be in the best health possible. Otherwise, what kind of a message are we sending to the public at large? Being a good exampl...more
Weight Loss Through Yoga
...f the study, Alan Kristal, believes that the weight loss cannot be attributed to the caloric burn of yoga practice."Except for very strenuous yoga practices, you don't really burn enough energy to make any difference in terms of weight," said Kristal. Rather, Kristal believes that by putting people more in tune with their bodies, reducing stress, and avoiding bad habits yoga helps them ...more
Yoga Teacher Training
...wn as being an outspoken advocate for a revolution in way yoga is taught and practiced in the western world.His viniyoga teacher training emphasizes changing and adapting postures, breathing and sequences to each individual with the intention of creating specific therapeutic effects.And Gary's philoso...more
Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling
...s and lack of stimulation.Let’s go back to the drawing board of Yogic meditation. If you are a beginner - instead of 20 minutes, try, at least, three minutes of meditation, every day, for one month. This is a personal pledge of just three minutes per day. If you write it down, or make an appointment with yours...more
Questions about Yoga Teacher Training via Correspondence
...be Yoga and its relationship to a specific ailment.4) Once you have your Yoga lesson plan template, you can start to refine it for your practical exam (video or DVD). As far as VCD's, or DVD's, make sure the examiner can read any format - from any part of the world.5) In your Yoga course, there should also be a number of continuing education resources, for Yoga teachers.You should ...more

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