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Paths of Yoga I
...ess of the mundane pleasures, thus doing immense good to the society while on his path to salvation and spiritual freedom.The Swami Sivananda Yoga Venanda Center sums up karma yoga into five actions:Right Attitude It’s not what you do that counts, it’s the attitude while doing it that determines if a job is a karma yoga job, i.e. a lib...more
Christian Yoga?
...alists are all about division - keeping the masses divided, at war with each other, and preferably, in a “holy war.” They fear the unity of mankind, letting go of power, and world peace. They don’t want to loosen their grip on their followers, so they squeeze a little more.So if a Christian group wants to practice “Son Salutations”, or “PraiseMoves,” give them a break. Yoga is practiced...more
Working Women & Their Fitness Regime
...ase of hunger. • Lunch can be a mixture of cereals, pulses, raw and cooked fresh vegetables. Bajra, sprouts, jawar, wheat flour is also good. • Snack can be sandwich without cheese and butter. • Dinner can be a proper meal. This has to be consumed 2 hours before going to bed.Working women have a tougher task than men. They not only need to be wo...more
Yoga: Two Reasons You Should Not Do Yoga Posture – The Eagle
...the joints of the arms and the legs. It removes stiffness in the shoulders and relieves neck tension.The Eagle posture improves concentration, sense of balance and grace of the body.By regular practice of this posture the joint mobility in the ankles, knees, hips, elbows, wrists, shoulders and of the scapula (shoulder blad...more
How Yoga and Cycling Fit Perfectly Together
... Yet, yoga can enhance your cycling experience greatly.I started cycling in 1992 with endurance rides in the Colorado Rockies. They typically covered anywhere from 68 miles on a single day ride to 700 miles on a multi-day event. Some of those miles were over 12,000-foot passes and others on the flat wide-open plains of eastern Col...more

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