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Yoga Teacher Training: The Spiritual Aspect of Yoga
...gy, or the Supreme entity.If everyone in the world practiced Yoga and meditation, we would have a much better chance at mutual tolerance of each other and world peace. It is futile to try to force others to live or worship by a narrow view of what we consider to be right. Yoga does not endorse violence, and teaches us to accept what we cannot change.Therefore, spiritual health is enhanced wi...more
Yoga For Lower Back Pain, A Quality Answer To A Common Problem
...yoga for all that it has to offer. We already know that the best way to decrease pain in the body is to exercise. Lower back pain is no exception. Yoga offers you a low impact exercise that builds strength and improves flexibility.Prevent disk injuries, speed recovery from a back injury and alleviate the current pain yo...more
Power Yoga: Your Choice for a Healthy Body and Mind
...f poses look like basic callisthenics (push–ups, handstands, toe touches, and side bends). But the key to power yoga’s sweat-inducing, muscle-building power is the pace. As a replacement for pausing between poses as you would in traditional yoga, each move flows into the next, making it a powerful aerobic workout.Power yoga is an energetic...more
Secrets of Teaching Yoga
...tudents and sincerely praise their achievements. The truth is, Yoga is like music, you can teach a student the basics, but to be a master teacher, you want to stir the creativity from within.When your students become creators, you can help them refine their Yoga practice and watch them become self motivators.A truly great teacher will produce teachers, who sur...more
How To Lose Weight Rapidly
...cts related to weight loss and calorie reduction. Some of the products that have been launched lately include the weight controlling belts and the vibrators. Although some of these products are useful in reducing the weight effortlessly and rapidly you should always consult your doctor before you use them. There are different exercises that are specifically mea...more

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