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...rtant for anyone with MS.What is Multiple Sclerosis and how can Yoga help? Multiple Sclerosis, also known as MS, is generally classified as a neurological disorder. To be a bit more specific, MS is a chronic disease in which there is loss of myelin (the covering and insulation of our nerve fibers), in the central nervous system. MS is often ch...more Teaching Yoga For Parkinson's Disease ...disease progresses, proximal, or the muscles closer to the trunk of the body, become affected.This disease often is attributed to having no cause. Some factors can play a role, such as head trauma, drug use, toxins, or genetic predisposition. While there are several pharmaceuticals on the market, some of them seem to become counter-productive, but there are new and encouraging developme...more The Best Yoga Techniques - Is Not To Contemplate But Concentrate ...ion easily.The Hong-Sau is another technique used which assists you further in focusing on the concealed powers of concentration. This is great yoga routine that can help you battle any meddling disturbances while at the same time providing you with a relaxed and calm feeling on the inside.Each to their own on what exercise to exercise but one of the most popular is the Aum technique which...more Relax and Get Fit with Yoga Positions, Stretching and Meditation ...se of a mantra, which is the repetition of a particular word, syllable or sound. Passive meditation involves observing your breath, much as you do during yoga. Benefits of meditating include lower blood pressure, decreased heart and respiratory rates and an overall feeling of calmness and well-being.By developing a regular routine of yoga positions, stretching and meditation, you can keep your...more The Top Five Benefits of Yoga Exercise ...e array of poses and postures that can be used. But however you choose to make use of yoga exercise, here are the top five benefits of including yoga in your home fitness routine.1. Yoga not only strengthens your muscles but also increases their flexibility. Many people today use weight training to help build larger more powerful muscles. However, short ...more |
