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Yoga Instructor Training Aspects - Yoga Class Priorities
...me correcting, that most students feel they are not worthy of the time spent in class. If we are verbally beating any student's ego down, is he or she receiving the best possible Yoga instruction?This does not mean to ignore poor technique, but students should feel better about themselves after leaving our classes. If Yoga teachers appear impossible to please, dedicated students ...more
Who Should Become a Yoga Teacher?
...tick to the 200 study hour minimum standard for graduates of their Yoga teacher training programs.Yoga teacher interns should have at least two years of steady practice, under the guidance of a Yoga teacher, before entering the Yoga teacher certification process. Correspondence and distance learning, for Yoga teachers, should also conform to the 200-hour minimum standard.© Copyr...more
Teaching Hatha Yoga: Prana and Pranayama
... our bodies, and objects around us. One of my students remarked that Prana could not be in his Yoga mat, since it was an inanimate object.After all, his Yoga mat was not a living being, so how could it contain Prana? How could ancient Yogis know of the existence of Prana about 5,000 years ago?We cannot visibly se...more
Yoga: Two Reasons You Should Not Do Yoga Posture – The Four-Limbed Staff Posture
...can drop the knees to the floor until you build enough strength to support the body with your arms.The Four-Limbed Staff is a great strength developer posture, however, in some health conditions this posture should not be practiced at all cost.Two reasons not to do the Yoga Posture - Chaturanga Dandasana:1) If you have a Carpal tunnel syndrome, please do not attempt this posture. (It is compress...more
Defining Yoga
... Even so, many students find themselves more open to spiritual exploration because of their yoga studies. Others simply enjoy the benefits of a good low-impact workout.Yoga for Stress ManagementWestern companies, especially in the U.K., are finding yoga classes to be a great assist in stress relief for their wo...more

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