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The Purpose of Yoga - Peacefully Co-Existing With Others
...eginning, man has needed them. Every culture has them, because ethical guidelines for all, do establish mutual respect within families, organizations, and governments. The Yamas and Niyamas do not conflict with any religion or government.Communication: When you combine mutual respect with communication...more
How to Choose Your Yoga Pants
...ture well enough, allowing your skin to breath. They won't just make you look good, but they will also let you feel great!Moreover, an antimicrobial finish for your yoga pants is also a plus because they restrict the growth of bacteria in your garments. Even though they are particularly designed for for yoga classes, other people also wear them ...more
Yoga Clothing And Yoga Wear
...ur routines a lot more. Even though there are no 'props' required for yoga, you will find certain specific forms of clothing that help you in performing these exercises. Not only will these clothing items make you feel more comfortable and confident in your training, but they should also assist you to improve your style.One of the very important things to re...more
Yoga Benefits - Part I
...at there is an inter-connectedness between our emotional, mental and physical levels, as we gradually begin to understand the more subtle areas of existence. The ultimate goal of yoga is to make it possible and enable one to fuse together the gross material (annamaya), physical (pranamaya), mental (manomaya), intellectual (vijnanamaya) and spiritual (anandam...more
Gym Or Yoga - Take Your Pick
... eating more food, not less. This is a natural occurrence. So the body goes into a habit of eating more and burning more food by increasing the body’s metabolism. The gym work out causes the nervous system to overwork as if the body is in a state of danger. This is the principle behind gym exercises.Yoga or Tai-chi are slow exercises. The emphasis in them is on slowness, on calm...more

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