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Types Of Yoga
...ced, all the different types of yoga provide you with benefits to body, mind and spirit. They all use concentration, breathing and movement. However, the proportions of each vary between the different types of yoga.The great thing about having many different types of yoga is that everyone should be able to find a style that fits their needs and goals. Your yoga practice can be customized to matc...more
The Cure to Loneliness: Finding a Guru
... modern day living, so why should we not turn to them to learn all we can of their designs? Whether it is Ashtanga, Iyengar, Kripalu, Jivamukti, Viniyoga, Power yoga, or any of the other multitudinous options, all these practices have very strong roots in the west and truly adroit western yogis at their respective helms.Yoga ...more
Yoga Basics
...he body but makes it flexible. This explains why people who are into yoga can bend their body in an amazing way, makes you think whether they still have bones or not.There are different poses involved in yoga and each of these provides physical benefits. Yoga poses especially for those who are not into this type of activity will think that it's hard work. Well not to dishearten you th...more
Yoga Clothing And Yoga Wear
...cludes monks meditation robes, sitting jackets, sitting pants, kimono and jubon. There are also western adaptations of these eastern traditional garments. Besides the clothing, there are also meditation cushions and traditional bags that can also help you with your development and commitment to yoga as an art.At the very least you should look to make sure that the yoga garments you are consideri...more
Your Mental Energy Sphere - Book Review
...ols, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.Your Mental Energy Sphere is certainly an upbeat and educational publication. I recommend it to anyone looking for something that they just can’t quite reach. For any seeker of understanding, any per...more

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