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Practical Information on How To Open Your Yoga Studio
...stomer. To sell your services to those hip & happening in the society, you will have to invest a considerable amount. Your place will be expensive, not to mention your equipment base and supporting instruments. On the other hand, hoi polloi would not require much decoration.You can sell your services at a higher...more
Even for Asthma, Yoga can be Helpful
... the like from your diet is a must and a fact that has been in effect in several programs aimed at correcting respiratory health such as the "Breath Retaining Program For Asthmatics" developed by the Russian, Dr. Buteyko.Within weeks of adhering to this advice, many a chronic asthmatic has been able to give up the use of ventolin inhalers.So if you are looking for therapeutic drug...more
Yoga in Practice - Practical Application of Yoga Knowledge
...ting partnerships, influencing, and applying what they have learned with complete focus. Should we give up and stop learning new ideas? Of course not, but we should see the value in applying what we learn.For example: If you are going to attend a Yoga workshop, retreat, seminar, classes, or take a Yoga course, make sure that each aspect you learn will be applied to your life, and the lives...more
Bikram Yoga
...fe. Being present, reducing mind chatter, focused mental energy, stamina, balancing, surrendering, giving 100%, relaxing 100%, and being loving and kind in moments of challenge. And, you get fit and healthy, while developing yourself spiritually, mentally, and emotionally.Bikram Yoga is for everyone, whether you're fit, flexible or not. You are your only point of me...more
Weight Loss and Yoga
...nd simply relax. Yogic breathing (pranayama) increases the delivery of oxygen to the cells, allowing the organs to function as they should. This will give you more energy.Deep breathing also triggers the "relaxation response," reducing stress and the production of cortisol. Cortisol is one of the "f...more

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