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Yoga, Dogma, And Faith
...of sex before marriage. Incidentally, over 10 years later, they are still together.Yoga exercises alone - without any chanting or prayer or invocation that may be associated with some yoga practices - are simply a means of healing the body. The reason that this is associated with certain faiths is that by healing the body, and improving the flow of organic energy, a clearer connection with th...more
Teaching Yoga for Teen Stress Management - Establishing Bonds
...ng the life of our spine, and helping us to stay pain free in our later years.With all the emphasis on good health, and developing awareness, teens that practice Yoga are less likely to be pressured into substance abuse or "following the leader."As teens approach adulthood, some of the best gifts parents can bestow on them, beside love,...more
Nude Yoga and Naked Aerobics
...h; Cheaper designer-competitiveness; no fighting for a place with Peter Alexander fashion designer (though I love designer clothes myself). In fact this is goal-orientated, if I may say so because you can concentrate more on building those muscles or firming those gluts.Naked aerobics yoga is a good exercise and does exist. In fact, qui...more
Yoga for Weight Loss: What You Need to Know to Succeed (part 2)
...the name alone tell you something…?)Breath of Fire Exercise (aka Kapalabathi or Bellows Breath)-Take a few breaths and see that the diaphragm is moving properly. Now with the eyes closed (as they should be when performing all breathing exercises) make a sudden contraction of the abdomen with a backward push. This leads to a sudden yet firm expulsion of stagnan...more
Hot Yoga - Sweeping Away an Image
...n order to be successful, with the healing processes, of Bikram Yoga, you need real devotion, because it is practiced in rooms with a recommended temperature of a minimum of 105 degrees farenheit and about 40% humidity.This temperature is important because:-- It (ironically) keeps the body from overheating- To protect the muscles allowing for deeper stretching- So that toxins are encourage to b...more

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