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Yoga Myth - Yoga is Not a Spiritual Practice
...not physical.If we practice Yoga for decades, we are at peace with ourselves and our surroundings. The many benefits of Yoga are not visible to the human eye. If a person has stress under control, good health, peace of mind, self-confidence, or a stronger relationship with God, we cannot detect it at a ...more
Job Security for Three Decades
... Medical professionals have so many patients that they are advising many prevention methods, and Yoga is one of them.Do you think all of the Chair Yoga classes will be in senior facilities, 20 years from now? My bet is some of these classes will be in “top name” fitness centers. The fitness industry will not want to miss the opportunity to ta...more
Could a Blind Man Become a Yoga Teacher?
...o meditate? Try to move around without opening your eyes, but use caution.When you shut off one of your senses, the rest of your senses will become sharper, as a result of your “handicap.” A blind Yoga teacher will most likely have better cueing skills than most of us. With another Yoga teacher in the room, to assist, a student would get “the best of both worlds.”This is why we have laws that p...more
How To Become A Certified Yoga Instructor At Any Age
...stering the techniques and moves, it is impossible for you to teach others. Because yoga is not a strenuous form of exercise, you can learn yoga at any age. If you prefer to become a yoga instructor from home, you can search online to find the right online yoga instructor for yourself.It is best to choose th...more
Create A Yoga Or Meditation Retreat At Home
...over up any distracting noise (like the sound of the dishwasher or your neighbor's tv) and transport you to a calmer place.3. Add tools. If you use a meditation cushion in class, buy one. If you don't have your own yoga mat (or block, or bolster, or strap), buy one. It's much easier to follow a practice...more

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