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Teaching Hatha Yoga - Ethics and Professionalism
... but when you teach Yoga, you must focus on a room full of students with separate thoughts. With responsibility, changes come from within you.Suddenly, the standard of your classes are in question – within your own mind. This is the real issue, within your own mind; your classes may be criticized, ...more
How to Become a Yoga Instructor - The Inside Story
...If you want to become a yoga instructor, gather as much information as possible on the subject. Look for books about teaching yoga online, at local book stores, and at your local library. Also, ask a current yoga instructor for their advice on the subject. They can help you find the facts you need to choose a preparatory program. They may even offer to b...more
How to Use Yoga to Alleviate Stress
... in our lives. That’s where Yoga comes in.As a result of being more inactive than ever and the over-stimulation of our minds, many of us suffer from the fatigue and imbalance that comes from chronic stress without sufficient recovery.Well, the good news is yoga is an excellent way to soothe nerves that are in a consta...more
Relieve the Symptoms of Multiple Sclerosis with Chair Yoga
...oms. I have noticed that following a yoga session, normally the next day, my ability to walk is improved. My balance problem is better and the stiffness in my arms and legs is quite improved. I have also noticed some improvement in my mental attitude.” - Bill J.“I was concerned about being able to ‘do yoga’, but the way Liz teaches the exercises she makes it easy to succeed a...more
Teaching Hatha Yoga: Establishing Guidelines for Student Conduct
...re “on call,” but they cannot be allowed to disrupt what the majority of Yoga students seek. Most Yoga students come to your classes to find a “piece of tranquility.” They want to get away from cell phones, multi-tasking, deadlines, and a hectic work day. “Keep your body clean. It bothers all of us, if we have to remind a student of this.” This is a tough but necessary guideline. Eve...more

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