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Yoga in the West
...ended a congress of world religions in Boston. In that same year, Parmahansa Yogananda founded the Self-Realization Fellowship, an organization through which he initiated thousands of Westerners into yoga. His Autobiography of a Yogi remains one of the most widely read books on yoga throughout the world today. Since these two pioneers, a number of other influential teachers have...more
Get Relief Information - Irritable Bowel Syndrome and Yoga
...the IBS symptoms. Continue reading to discover natural methods to manage IBS symptoms, and find out how to sign up for the free relieving IBS newsletter. Since IBS falls in the general category a lifestyle induced disorders, its symptoms can often be improved by having a better mind body relationship. And in order to do this, one can use the he...more
Yoga Mats - Finding The Perfect Yoga Mat For You
...n sell yoga mats. Sticky and other mats are often sold with a carrier, so you can sling the mat over your shoulder on your way to practice.Eco Yoga Mats For a Cleaner EnvironmentIn the past few years, environmentally conscious types of yoga mats have become popular. The older styles of mats are made from...more
The Essence of Karma Yoga
... Krishna advises his dear disciple Arjuna about the nature of Karma Yoga.“Your only duty is to act and not to hanker after the fruits (or the results) thereof.' Be not the purpose of your actions. Let not the work bind and blind you. Work with total non-attachment and selfless attitude.”In Karma Yoga the seeker is working with the hope and aspiration of serving God. In Karma yoga the seek...more
5 Reasons to Use Yoga to Battle Modern Day Stresses
...and help to lift depression. Many women who practice yoga have said that it helped to make their labor easier and shorter. The meditation side of yoga is also calming and centering during pregnancy.5. Yoga can combat feelings of anxiety and depression.Practicing yoga can alter your brain chemistry. Some yoga positions in particular are effective ...more

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