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Top 10 Profound Health Benefits of Yoga
...l practice and treatment methods. This ability of Yoga to heal also promotes longevity.4. Flexibility: Yoga postures (asanas) are perhaps the best type of exercises you can do to improve flexibility. Flexibility is essential for avoiding injuries as well as for the health of the joints, tendons and muscles.Emotional Health Benefits o...more
Yoga Products - Ushering Into A Wholesale Business Segment
... It may have its roots thousands of years back but its relevance at present times has not diminished. Rather it is becoming hugely popular around the globe for its natural power of healing and free-of-side-effects quality. Yoga exercises seem to connect the inner being of the practitioner to the Supreme soul also. Presently, there are millions of yoga around the world.There ar...more
Why Is Yoga So Popular In The West?
...society we find ourselves in. People can't seem to have time to think. Ask someone to take a time out and breath deeply for a few seconds, and it seems like if they do, the world would run ahead, leaving them behind. But, this doesn't provide answers.The monarchic, monotheistic religions have not answered many questions. How do ...more
Yoga Is Good For Anyone!
... yoga veterans today will tell you that yoga has kept them fit and healthy and possibly prevented the onset of disease. That fact is supported by medical and fitness professionals around the world.Different yoga poses act on different parts of the body. Yoga is the only form of exercise that works o...more
Teaching Hatha Yoga - Difficult Students and Fitness Centers
...ts gave you a case of misplaced aggression because he or she was disappointed the Step Aerobics class was canceled?If you are considering teaching Yoga in a fitness center, or health club; imagine the following situation. A Power Yoga teacher is called, by the fitness center she works for - to substi...more

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