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...no longer work but a spiritual sadhana (practice).Bhakti yoga is the yoga of devotion. Many saints from different spiritual traditions have taken the approach of love and devotion to God (in whatever form they feel most inspired.) The essence of Bhakti yoga is often encompassed in the devotional poetry and songs of saints such as Mirabai, Rumi, St Teresa of Avila and Sri Ramakr...more Teaching Hatha Yoga: Don't Forget Beginners ...visioned creating a learning center for teachers, the demand for beginner classes was far beyond my expectations.What does this all mean? Any Yoga teacher will do fine with beginner classes, as the demand for the benefits of Yoga is also global. I hear similar stories from many other Yoga teachers in every part of the earth.If you have been teaching and practicing Yoga all day - assist, ...more Yoga and Relaxation ... things like exercise, meditation, yoga, and the like; things which could help us relax, reduce stress, lose weight, and be healthier, we become even more stressed. It's too complicated! It takes too much time!And the biggie: Does this stuff really work anyway?Well, it has long been known that simply learning certain deep breathing techniques can create a relaxed state in only a fe...more Yoga for Diabetes ...uction power of yoga. Through focus on breathing slowly, and deliberately, stress levels are reduced. Glucagon secretion is enhanced by stress, which raises the blood sugar. Through effective stress management, and increased balance in the body, this can be prevented and reversed.The following sequences and poses are ben...more Online Yoga Instructor Training - Why is Now the Best Time ... - at a time when the economy is not in an ideal place. There is a silver lining for some buyers: The price of homes has come down substantially.Yet, you have your own reasons why you would like to become a Yoga teacher.For some people, the reason is to take Yoga training to the next level is to help others, earn a part-time income, or ...more |
