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Yoga Teacher Training - Explaining Attachment to Outcome
...tatesman, in our history, refused to take action, because he or she might be too attached to an outcome? Nobody would ever take action to prepare for anything and we might not exist.The first person to say the words, "Detach oneself from outcome," had an intention, took action, and was attached to the outcome of saying those words. T...more
Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras)
...nce. The exercises are designed to apply gentle pressure to the glandular system thereby toning the glands and improving total health. The breathing techniques are based on the principle that the "breath" is the source of life in the body. Meditation calms the mind and body and prepares one to handle stress.The Upan...more
Patenting Yoga - A Crime against Humanity
...n a US patent on a 5,000 year old system founded in India? Who should have the right to claim Yoga?What about the “cultural heritage of the Indian people?” It is obvious to see, Yoga is definitely part of the heritage of Indian culture.Most of us believe that the theft of intellectual property is wrong, but let us combine this wrong...more
The Purpose of Yoga - Motivation for Better Health
... Yoga also works on improving this aspect of life. It is normal for people to feel apprehensive about change, but change is often one of the gateways to success.Lastly, regular Hatha Yoga practice will lower stress levels, allowing you to sleep better, and feel energized the next morning. No wonder Yoga teachers and students are so full of motivation.© Copyright 2007 – Pa...more
Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience
...ng motion between breath and movement.When breathing is established, bring your AWARENESS in to you. By this I mean, focus on what is happening in your body and in your mind while seeking to perfect each yoga pose.Try to observe or become aware of:-1. How your body feels when it's in certain positions. If it feels well, then move into the particular yoga position a little f...more

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