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...insights through new conversations and experiences.Karmic Yoga connects you with the Divine through the works that you do with other human beings. This connection results in a cleansing of the soul and spirit, allowing you to move closer to a clarity that only comes through such work. It helps remove the karma of the society in which you find yourself, and makes you free by expanding your th...more Learn Yoga, Live Yoga, Love Yoga ...ealise we don’t need to buy something material to make us feel good. Yoga activists acquire a sense of increased physical strength and flexibility, in addition to greater concentration and general well-being. What could be better than treating your mind and body to an intimate practise that serves to benefit your well being? The opening prayer for the...more Benefits of Yoga ...nges can been seen from the first day of practicing yoga.Physiological Benefits - Really you will enjoy the real benefits of yoga once you start practicing it, it is difficult to enlist them, I will discuss few of them. If you are perturbed with nervous disorder, practice yoga as you will experience stable ...more Hatha Yoga ...ore meditative aspects of Hatha Yoga.Pranayama: Pranayama are breathing practices. Deep breathing exercises help clear your mind in preparation for meditation to free your spirit.Pratyahara: Pratyahara is withdrawing the senses to facilitate Dharana (concentration or focus)Dharana: Dharana is meant to help you focus or concentrate better also allo...more Yoga Cure for Hypertension ...tely controlled by our brain impulse. So if we are able to calm our brain it’s possible to calm our body parts too. Yoga provides a unique technique to handle this. Practices of several Yoga asanas (Postures) and Dhyana (Meditation) has proved beneficial to several high blood pressure patients.Postures includes bending of legs an...more |
