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Become a Certified Yoga Instructor - Training Options
...rse would be impossible. But unwilling to give up on her new dream, she began to investigate alternative plans.She soon discovered that she could become a certified yoga instructor through a home-study course. Though studying yoga at home sounded unusual at first, she knew that was her only alternative. She wondered if she would be able to get the same quality of instruction in a home study as s...more
Chair Yoga for Senior Independence
...u have to listen to your body and walk accordingly.Chair Yoga offers a safe, low-impact workout, with cross training benefits that will change your life for the best. Flexibility, mobility, bone density, and strength can all be enhanced with the practice of Chair Yoga.With flexibility comes “new found” mobility, and this contributes to independence. Many Chair Yoga stu...more
Easy And Advanced Yoga - What Is The Difference?
...g and calming to the mind and body. But power yoga is very physical in nature.Power yoga is all about fitness and complements the usual stretching, balance and focus; it helps in your blood circulation. The reason is more oxygen is propelled to the muscles, thus improving energy level.Power yoga is the be...more
Insider Secrets to the Business of Teaching Yoga, Part 2
...hy not put that into practice now and forget about poverty? It’s not a glamorous lifestyle and not a good image for a Yoga teacher.As your Yoga business grows, have someone else in your Yoga studio do the tuition collecting, so you don’t have to be associated with the billing and collecting. To be honest, th...more
Selecting the Best Sticky Yoga Mat
...derations in Buying a Sticky Yoga MatThere are dozens of different colors for sticky yoga mats. There are a few that also have pictures or patterns. Many health or sporting goods stores have sticky yoga mats and then there are countless yoga sites online. A basic mat will cost between fifteen and twenty dollars while a more specialized mat will cost you between thirty...more

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