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Karma Yoga - The Art of Living
...s” will lead you to a happy and stress free life.A karma yogi realizes this and hence he follows the path of detachment. But this does not make him dull or inefficient. On the contrary, he channelizes his entire energy into the tasks at hand with complete vigour as his energy is not dissipated and gives it a best shot. Hence...more
Yoga - Balance Your Mind and Body
...ciples of Yoga are relaxation, nourishing diet, meditation and positive thinking. The word yoga means union of body, mind and soul. Yoga was created by sages of India 3000 years ago. It is the experience of truth and the apprehension of our self. It is the ancient art based on balancing body, mind and spirit. By practicing yoga we develop self awareness on emotional level by recognizing our worr...more
Yoga Bolsters
...generally get what you pay for. If you purchase the cheap generic brand, you will get cheap and generic results. It is best to pay a little more for something that will last longer and be more effective.Another thing to be wary of are Yoga bolsters that are filled with anything but real cotton. Othe...more
What Is Ashtanga Yoga? Understanding the Methods
...u will often use standing forward bend, upward dog, downward dog, and many other poses sprinkled in as well.Though much of the focus in Ashtanga yoga poses is on the development of stamina and strength, you will also, as with any yoga, be focusing. You will be asked to focus your eyes on a point as you move through the poses given out by your ...more
Fireworks after Yoga Day USA
...Yoga.While this is true, and Yoga’s purpose is for physical, mental, and spiritual health - many Yoga students in the United States do not hear of it, unless they attend a Yoga teacher training workshop. If most Yoga students in the United States wanted to learn about union of the Jiva and Brahman, then Bhakti Yoga would have flourished on th...more

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