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Yoga Eye Pillow - A New Light Towards Relaxation
...ys a very important part in relaxing you.They are also made of satin, rayon for the extra smoothness. The pillows are filled with organic herbs which are used while doing yoga. These organic materials are already heavy and would help in removing the tension around the eyes. It would be similar to having acupressure points pressed and can be a good meditation nap.These herbs are basically used for ...more
Yoga Videos - Guidance And Counseling Towards Better Living
...learn from a proper yoga instructor is also very important.Everyone may not have the time or money to invest in yoga classes which happens on an everyday basis. They can buy a yoga video or DVDs to suit their needs which can be very useful for them. These videos are very beneficial for all kind of people. It can be used by an amateur to anyone.Different v...more
A Brief Introduction To The Science Of Yoga
...of the individual. The physical, mental, spiritual, psychic and emotional levels are all affected and strengthened through practice of Yoga. The word 'yoga' means oneness or unity and comes from the Sanskrit word 'yuj' which means has the meaning of joining together.Yoga is not magic or sorcery, neither is it mental or physical debauchery. Those practicing yoga believe that the hum...more
How To Begin Practicing Yoga
...a instructor who will offer special guidance to those who are just starting out in yoga, and who need to be properly introduced to its nuances. Additionally, a yoga retreat will normally provide food and accommodation in which the whole experience is very comprehensive. It pays special and close attention t...more
Yoga in Practice: Living in the Present Moment
...ou must be accomplishing quite a bit.Be fair with yourself and try not to be so critical. Let go of guilt and forgive yourself for being human. If you start to sink into deep dark past regrets, practice pranayama; breath awareness is the key to bringing you into the present.This is much similar to what you might do when holding an asana for an extende...more

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