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...kama karma or the action without expecting the fruit there of. The event was recorded by S Venkataramaiah on a Christmas day, 25th December, 1935.Mr Rangachari, a Telugu Pundit in Voorhee’s College at Vellore, India, asked about nishkama karma or unselfish action. There was no reply from the sage. After a time Ramana maharishi (Sage Ramana) went up the hill and a few followed him, in...more Yoga and Losing Weight ...one's idea of self-worth, and that is the beginning of any path to improved health or appearance. Instructors create a soothing and comfortable, yet challenging environment, to encourage all participants to grow.The focused meditation, awareness, and visualization, allow you to seek out a healthier mental place for yourself. This also helps you to remember ...more A Look into the Future ...unless immediate death occurs as you are frozen like Lott's wife in your tracks. But alas, I still often wonder what the future has in store. Thus, I decided I would take a look. Here is what I discovered. I own a calendar with spiritual quotes that you pull the page off daily. I went to December 31, 200...more Yoga and Your Health ...tually and can help you hone your physical self into the best you can be. Thus, the benefits of practicing it are three-fold; you will become spiritually enlightened in addition to enjoying the physical benefits of Yoga, which include improvement of both mind and body.First, let us examine the physiological changes that occur when one takes up the practice of Yoga. When you begin practic...more Teaching Yoga for Stress Management ... training courses barely scratch the surface, when considering the needs of stressed-out students. More often, attention is paid to the technical aspects of Pranayama (yogic breathing), asana (yogic posturing), student safety, teacher ethics, teaching methodology, anatomy, physiology, philosophy, and much more.So, how, in the world, could a Yoga instructor be prepared f...more |
