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...y difficult to keep the mind steadily concerned about a single thought. This difficulty has been expressed even by such a superior disciple as Arjuna, even when there was such a highly capable guru as Lord Krishna to instruct him. After hearing carefully the description of yoga from the mouth of Lord Krishna (Gita), Arjuna had to confess that he ...more Teaching Hatha Yoga: Private Lessons ...sually too low. Why? Some personal trainers might graduate from a 200 to 500 hour certification course; but many do not, unless they have a bachelor’s degree in physical education, which is more experience than most Yoga teachers.Most Yoga instructors graduate from a 200 to 500 hour Yoga instructor training program. The hours of study involved to ...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...ly accepted belief (or truth, depending upon the level of your spiritual progression) is the union between the Jeevatman and the Paramatman- between one's individual consciousness and the Universal Consciousness.Yoga is a very vast subject. Attempting even an introduction to it in a small article is impossibility. Nev...more Hot Yoga - Bikram's Twenty Six ...hings like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym. Since I live 40 miles from the nearest town large enough for yoga studios, when I decided to take a class, I was more interested in the schedule than I was the type of yoga. I couldn't afford to be picky if I preferred not to wait ...more Benefits Of Yoga During Pregnancy ...gue and low vitality during pregnancy.Certain yoga exercises will help you improve your blood circulation, strengthen you immune system and enhance your digestive system. Many yoga positions also allow women to have satisfying and comfortable sex right through their pregnancy without causing any harm to the mother or the fetus.If you have a normal pregnancy, yoga exercises durin...more |
