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Teaching Chair Yoga - The Real Need for More Trained Instructors
...en you watch re-runs of television shows from the 60's, look at the characters that we thought were big. Do you remember Skipper, Hoss, and Schultz? They are just average sized men by today's standards.As a result of a worldwide obesity epidemic, there is definitely a need for more office Yoga classe...more
The History of Yoga - A Comprehensive Global Guide
... is a sacred work by Hindu faith. Most of its myths personified the forces of nature. These times, people used to rely on rishis (Vedic Yogis) to teach them how to live in harmony.The Aranyakas texts then followed, detailing rituals for Yogis living in the forest. This also served the beginning of India's medical tradition known as Ayurveda. Around 1900 B.C., the great Sar...more
Pregnancy Yoga - Do Yoga During Pregnancy
... relaxation and healing to occur.The food that you eat, the oxygen that you breathe, and your state of mind are all broadcast to your baby. The stress you feel is the stress your baby feels. Yoga has developed over hundreds of years to help people obtain optimal physical health and a relaxed and peaceful state o...more
Yoga in Thailand
...r week I felt considerably more energy flowing through my body and I found that I could actually sit up straight for longer than 5 minutes without having pain in my lower back.Additional to Yoga a big help was stepping up to a more healthy diet, again I was surrounded by health freaks in the town which made it easy for me to adjust ...more
Yoga Teacher Training Schools
...courages exploration of yoga fundamentals and can deepen the experience of the future trainer in a direction best suited to the person. Training enables discovery of one's own unique expressions and styles of yoga and creates a context for offering skills to the purposes of others. Teacher training generally exposes the future trainer to ...more

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