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Purpose of Yoga - Reasoning With Fundamentalism
...e other excuse.So how long was the Malleus Maleficarum used? For almost three centuries, this book was used to justify intolerance. Fundamentalists have left a legacy of hate for anyone who wants to read a history book. Beware of the holy man who condones hate, violence, crime, and killing - for he is not holy...more
Snoring Remedies
...d alcohol and smoking. Alcohol and smoking are not helpful to human body in any way. Taking hard drinks immediately before going to bed can cause loud snoring. Nasal congestion can be reason for snoring. If it is the case you can put a few holy basil leaves in two-three glass of water, boil it and allow the steam to reach your nose.Practicing yoga can also help, as severa...more
Yoga - A Path To Peace
...the postures, and the different yoga sequences would make her feel at peace with her body. Yoga always gives me a sense that, regardless of my weight, I can feel good in my body. Yoga is not just about being flexible in your body. It's about increasing flexibility, building strength and endurance, physically AND emotionally.I just know that as...more
Teaching Yoga for Stress Management - Lowering Stress Levels
...nce the bliss of being able to reduce their stress levels, at will, they learn to appreciate life's ups and downs. It is hard for anyone to appreciate a challenge if they are overwhelmed by it.Some people have reached a state, so full of anxiety, that they have lost touch with reality. Life can be so full of pain, panic, and anxiety, that it seems as if all hope is lost. Immed...more
The Five Yoga Techniques That Matter
...y without being affected by distractions.After relaxation of mind and body, the spirit is ready for meditation. The meditative state increases concentration and calms down the spirit. As a result, a person feels deep contentment. This state is also described as 1 of unqualified blissThese techniques can be performed at any area or at any time of day. The best place,...more

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