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Isn't it Time to Try Kundalini Yoga?
...t Can It Do For Me? The powerful energy released by Kundalini yoga is said to do many things for the body. And yet, although it can help you physically, its primary benefits are spiritual. All the intangible energies that help to shape our lives are affected by Kundalini yoga, such as divine prosperity, and freedom from judgment. Once freed, this new energy helps ...more
Yoga and Knee Pain Solution
... also occurs because of underdeveloped inner quadriceps and strong outer quadriceps. In this case tendency of strong quadriceps is to pull the kneecap towards the outside of legs I.e. result in imbalance.Knee joints in our body can be healthy if the muscles that support them are healthy I.e. both strong and supple....more
Yoga, Hernia and Madonna
...rsonal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highlighting the benefits of yoga for general public.How...more
How to Succeed as a Yoga Teacher
...oes go up.Avoid procrastination, and do not allow excuses to run your life. This is a pitfall on a goal-setting path. I guarantee that you will run into obstacles. Nobody has a life without them; however, look at each one as a stimulating challenge.Do not waste time on blaming anybody, or anything; this will make you stronger as you journey toward becoming a better Yoga t...more
Yoga Retreats And Golf - Strange Bedmates Or Not?
... to keep your back straight, reducing back ache during a long game. The twisting straddle will increase a golfer's range of motion as well as improving their hamstring flexibility.So if you are a golfer looking for the ultimate holiday where you can relax and balance your body and mind, whilst working on your golf swing, a golf and yoga retreat may be just the thing for you. Most packag...more

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