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Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise
...sanas or yogic exercises taught by several Masters on Yoga. Yogic exercises should be simple so that practitioners of all ages can practise them. The aim of yogic exercises is to supply sufficient warmness or heat to the body so that germs causing disease are killed; deposits in veins and arteries are removed and mind gets concentrated....more
Understanding Patanjali's Yoga Sutras - 16-18
...oga teacher should be able to transcend the physical plane of Hatha Yoga practice.Remember that Asana (posture) practice is the third of the eight limbs of Yoga. Asana practice is very valuable, but it is just one of the eight limbs of Yoga.1:16 “Tat param purusakhyater guna vaitrsnyam.” This particular Sut...more
The Purpose of Yoga - Stress Coping Solutions for Survival
...ne.” The constant emotional turmoil, created from similar situations, will shorten our lives, unless we find inner solutions for tranquility.Yoga classes should contain valuable Pranayama, Mantra, and Meditation techniques, for times of stress. Seek out Yoga classes, teachers, and workshops, which teach you coping strategies for stressful si...more
The Purpose of Yoga - Blissful Aging
...nds their knowledge, and gives them a deeper sense of purpose.To reflect a bit deeper on this point – Yoga has never been more available to the worldwide public than it is right now; but distractions, poor eating choices, and fundamentalism, stand in the way of humankind’s progress. So, the Yogic gateway to holistic health is open, but you must be pro-active and educated e...more
Patenting Yoga - A Crime against Humanity
... tradition (of Yoga) in America, the Centre and Yoga organizations should take measures to prevent it."He is not the only Guru who is disturbed by the patenting of Yoga. This is disturbing to every Yoga practitioner. So, what can the rest of us do about it? We can take action by writing, Emailing, and faxing our ...more

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