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The Truth About Vinyasa Yoga
... will go through an incredible transformation, but it does require determination. This explains why Vinyasa Yoga attracts so many type A personalities.Even if you don’t have a type A personality, it will rub off. As a “by product” of Vinyasa practice, your self-esteem will be improved. You will manage stress and ...more
Discover Yoga's Healing Power
...e well recognized not only by the yoga community but also by medical doctors.One of the main elements that lead to an illness is stress. Being responsible for a huge number of sicknesses, this item, which we develop in our minds, can be reduced through a good usage of yoga techniques. Here are just some of the problems that are related to an over active s...more
Learning To Love The Yoga We All Hate
... that we just can do them. Fair enough doing the full pose as the instruction directs may be beyond your current abilities, but with effective instruction, you should be able to find part of the pose, or a variation of the full pose that you can attempt. If we can’t manage a full unsupported backbend, then it's a supported backbend or a more gentle bac...more
Yoga and Neck Problems: What's the Risk?
... doctor’s referral to a particular Yoga teacher, who is more knowledgeable in this area. Many doctors often network with local Yoga teachers, studios, and ashrams, for the benefit of their patients.Chair Yoga classes may be advisable in some instances. Yoga postures practiced during chair Yoga classes will not put pressure on the neck. It is also ...more
Making Money as a Yoga Instructor
...pularity of yoga has gained momentum, especially with people seeking low-impact fitness routines. A certified yoga instructor can use this time as a career springboard.What kind of money can you make as a yoga instructor? It all depends on a few factors, with the most important one being experience. Yoga isn...more

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