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What Should a Hatha Yoga Teacher Know? – Part 1
...f the time, prospective Yoga teachers have a very strong foundation in Yoga; but sometimes, they originally come from a related-field, such as Martial Arts, Pilates, Dance, Gymnastics, or Fitness. This is fine, but be prepared for a “learning curve” and do not expect to learn all about Yoga in one Yoga teacher training intensive course. Even if you “lock yourself up” in an ashram for mont...more
Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
...mple, the prostate. This massaging and stimulation has proven to be beneficial in preventing the onset of disease in these organs.An overall benefit of yoga is the complete detoxification that occurs when these efficient ancient techniques are used for a prolonged period. Yoga exercises stretch the muscles and thoroughly massage the body, ...more
Understanding Yoga
...he universe is ordered and good. All of the benefits in this direction is too numerous to mention in this short article.Completing the PuzzleThe mystery of yoga gently, but steadily unfolds to reveal its seemingly complicated puzzle. It's a puzzle that creates a unique picture each day that you practice it. From the poses to the mental state of mi...more
Yoga and Children
...certified yoga instructor, consider getting your yoga for kids certification. Working with yoga and children will give you the satisfaction of knowing you are impacting a child in a real way. Teaching yoga to kids will be fun and interesting, and you will find it very rewarding.Health and fitness is very important for children. Many kids today ...more
Yoga Teachers, Prepare for the New Year's Rush - Part 1
..., a down payment on a class package.It is very easy for people to sign up for a yoga class and never show up again. This is the culture of Attention Deficit Disorder (ADD), and people move on to other things - like butterflies on flowers. So, you have to capture their attention and keep it. Below are some examples of workshops and classes to try in your yoga stu...more

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