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Practice Hatha Yoga for Happiness
... be material. Karma Yoga is selfless service; all you have to do is help or listen to someone who needs you.Lastly, every time you give, help, or listen, it “comes back.” This should not be your primary motivation for helping others, but giving is always rewarded in one way or another. This is just one example of the law of cause and effect, which we also know as “Karma.”© ...more
Yoga is a Great Way to Exercise
...r joints.If you need to lose weight, yoga will help with this as well. Yoga will help you safely burn additional calories without creating undue stress on your joints. It is one of the safest exercises that a person can do.One of the greatest benefits of yoga exercise would have to be stress relief. Many people say that after practicing yoga they feel more relaxed and t...more
Yoga Straps - Having A Grip On Correct Yoga
...ls but they use to improvise it by using some other material which can be used in the place of the actual brick and strap.By having yoga strap by your side you can attain the flexibility factor which may be missing in your body structure. Or due to some medical condition some asanas cannot be performed, but with this strap and o...more
Using Yoga To Improve Your Health And Save Your Time
...y of the spirit.The famous Surya Namaskar or salutations to the Sun-the giver of light, energy, warmth, wisdom and the sustainer of Life on Earth, is supposed to be refreshing, rejuvenating, bringing instant nimbleness to tense muscles, thus enabling us to kick start the day! From the head to the to...more
Spiritual Parenting Through the Use of Yoga
...f how yoga can be used as a tool in spiritual parenting. By combining the physical movements of yoga with positive parenting skills, parents will benefit by moving and stretching their bodies while bonding with their children. This quality time allows parents and children to interact with each other and opens the doors to communication. Too many times, parents want nothing more than their own ...more

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