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More About Yoga Therapy for Increasing Self-Worth
... all the time. For some of us, the mind is programmed to default to negative thoughts automatically.This can be a result of past experience, conditioning, heredity, or, possibly, this is an organic problem. In the case of an organic problem, professional help should be sought. Yoga therapy, or Yoga sessions, will still help, but a competent psychiatrist is still...more
The Purpose of Yoga- The Change We Wish to See
...e can define it simply as a struggle between good and evil.Sometimes, good people fight each other on the battlefield, because they have been polarized into a conflict based on an idea, philosophy, or dogma, which defines the other side as less than human or inferior.When you listen to a story about a conflict of any kind, do not be in a hurry to judge, pick sides, or jump to conclusions. Whe...more
The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...lly would you believe them? Positive change starts from within. Yoga will help you from the inside out, but you must believe you deserve better, envision it, take action, and never give up.When I was growing up, some members of my family believed that good things only happen to other people. I was told, “Success does not happen to our kind of peo...more
The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level
...oga the breathing exercises go a couple of steps higher. They touch all parts of your daily activities right from the time when you wake up. This includes eating, bathing, working, socializing and even sleeping.Those who master Swara Yoga can gain control over anything in their lives -- right from making friends and earning more wealth to gaining knowledg...more
Office Yoga - Corporate Yoga for the Office
...ies are worded very tactfully, and do not jump to conclusions; however, anyone who understands body mechanics would realize that this makes perfect sense.With that said, let’s remember that blood clots can be potentially fatal as they travel to the heart and vital organs. Blood clots can, and do, cause stroke, chest pain, ...more

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