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Teaching Yoga for Stress Management - Where to Begin
...e brain, which is very basic. This "fight or flight" message is very primal, and saved our ancestors lives, throughout the history of humankind. When we perceive a threat, our brain signals the adrenal glands to send, adrenaline and noradrenaline, to our heart, which increases the blood flow to the muscles.This, in turn, ...more
Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition
...r body as well. The foods that are encouraged in yoga nutrition are whole foods, mainly of lacto-vegetarian origin. Whole foods are those that are as close to their natural state as possible. No alterations or pre-processing has been done to them.Basically, they are the simplest, most natural form, of the food available. Whole foods should be eaten close to their o...more
Five Reasons Why You Should Not be a Yoga Teacher
...where you can work for partial tuition. This is much like a college, where there are scholarships for students who perform tasks around the campus. There are also a variety of Yoga correspondence courses, which allow flexible study hours, little or no travel, and no extra expenses. My wellness center offers such a Yoga course, and we have interns and graduates worldwide.“I only want to tea...more
Teaching Hatha Yoga: Cueing Insights
...ything right in my Yoga class” InstructorRemember Ahimsa (non-injury) and always to cue with a constructive purpose. If the purpose of a cue is to bolster your own ego - it is wrong, and it will be felt by all of your students. Yoga teacher ethics teach us to cue and assist without harming.Yoga students enter a Yoga class to improve their lives and t...more
How to Teach Yoga in the Corporate Marketplace, Part 1
... should enter the corporate world. Below are some of the most effective ways to establish a strong business as a Corporate Yoga Teacher.Yoga offers many health solutions to the masses, but for the corporate world, Yoga offers solutions for accident prevention, injury prevention, employee job performance, and cutting down on “sick time.” Some “forward thi...more

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