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What Is Yoga - History and Origins
...ast until the next find, or developments in science.The Mohenjo-daro seals show a figure standing on its head, and another sitting cross legged.However, some see yoga's origins as being from the Vedic shastras, or vedic religious texts, which are the foundation of Indian Hinduism. The Vedic texts were cre...more
Chair Yoga Case Study - Relief from the Symptoms of MS
...in can testify that it appropriate for almost anyone, even if they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible – the only prerequisite is that you can sit in a chair, including a wheelchair.What better way to illustrate how chair yoga has benefited thos...more
Yoga and Meditation
...as experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is very difficult to keep the mind busy with a single thought. The ancient sages too encountered the same problems. Arjuna, in Gita had mentioned that controlling the mind is the impossible thing on the earth. Hence, he was ...more
The Purpose of Yoga - Empowerment with Jnana Yoga
... work together, just to decipher facts from fiction, in order to acquire reliable information.Being smart does not translate into being successful. You could memorize libraries of information, but if you do not apply any of it to real life, it is just trivia. Applied knowledge must be put into action for self empowerment to take place.Theref...more
The Zen of Fishin'
... kind of religion. It certainly was for the minister and two sons in Robert Redford’s captivating movie, “A River Runs through It.” Although Norman, the elder son and the narrator, accepted the fishing thing with a quiet sense of destiny, it was clearly fishing that defined each of the three men: "[Father] told us about Christ's disc...more

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