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Online Yoga Instructor Training - Why is Now the Best Time
...me income, or something entirely different; it may even be a combination of reasons. This is much like the reason why people initially come to a Yoga class. The reasons for becoming a Yoga teacher are endless.Technology has come a long way. Who would have thought we would be able to learn so much by streaming video, downloadable videos, or DVD's? At ...more
How One Yoga Looking Push-up Can Work The Whole Body
...(with the legs apart though)Being as though I never cared for push-ups and sometimes just don't have the time to go through a whole Yoga routine from Sun Salutations to the Breathing Exercises, I have since integrated Hindu-Push ups as a part of my Yoga Exercise regimen...of course with my indispensabl...more
What Is Yoga?
... many asanas or postures, breathing techniques and meditations are used.2. ASHTANGAThis yoga is another popular type they are much faster than the other schools. What is yoga for ashtangas’?For them yoga can be considered as a type of aerobic yoga for they instill quick and smooth transitions between poses.3. KUNDALINIThis school is focused on awakening and f...more
Maybe Bikram is Right?
...arm and furry about him.I laughed at his rhetoric, equally, as much as watching Jerry Seinfeld or Ray Ramano, do a stand up comedy routine. The man is pure entertainment and he has a point.In reference to his style of yoga, he said “ I don’t sell cheesecake, you know that.” The fact is anyone who visits a Bikram style Yoga class knows what they are getting into. How could ...more
Ayurveda Yoga Teacher Training Program
...ort to control one's mental and physical faculties.Yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the bod...more

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