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Kundalini Yoga
...rity in abundant measure. This purity can be used to illumine the other centres, especially the lower ones. To open a charka a seeker needs to concentrate all his awareness on the particular energy centre, and invoke the presiding deity of the charka. Successful practise of Kundalini Yoga requires a seeker to gain control over his thoughts. He must become one-p...more
Yoga and Self Analysis: The Right Time and Place
... if you come up with a blank, at a certain point, finish your session with meditation. You can meditate on a related point, or practice, any familiar Yogic form of meditation.Self analysis sessions require a pen and paper. Although some of you may opt for a PDA, or a laptop, some will still prefer the experience of putting an idea d...more
Yoga and Golf - Are You Golf Ready?
...a and Golf are two of my favourite activities, and they fit together like peanut butter and jam (another fave combo!) As the golf season approaches, ask yourself “Am I Golf – Ready”?MASTERY: Personally, I’m mentally committed to playing more golf this year than ever before. I’ve decided that I’m going to g...more
Tantra Yoga Secrets
...hink. There is also a common belief that Tantric sex is always intentionally prolonged. This is not always the case and sometimes Tantric sex takes it own natural course.Lastly, it should be noted that the Kama Sutra might have been considered a “racy classic” at the time of its writing, and during conservative points in history. However, by today’s standards, the Kama S...more
Getting Bent Into Shape In Texas - Or Yoga For Beginners
...ng.Many yogis will tell you that although Yoga poses do not change, your relationship to them will. Believe it or not, Yoga is for everyone, even if you don't think you're very flexible or very strong. This will all develop over time.Thinking of Yoga as "your practice" also encourages the noncompetitive sp...more

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