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...during pregnancy helps them to increase their energy levels so that they can go about their regular activities without any problems. This is especially useful considering that most women constantly complain of fatigue and low vitality during pregnancy.Certain yoga exercises will help you improve your blood circulation, strengthen you im...more Yogic Philosophy ...uxurious lifestyles.The complete Yoga teaches how to enter into total concentration(samadhi), where one realises the Self. This is such a sleeping state where one is fully awake and feels the Self; this is such a waking state where five senses and gross mind are at complete rest. This state cannot be described in words. Only it can be sa...more Patenting Yoga - A Crime against Humanity ...do you police an Asana sequence?Consider this: If you buy the patent to Brahmari Pranayama, how do you manage to keep track of who is performing it in every corner of the earth? The idea is ludicrous, and the patent is not really enforceable.Yoga is a complex subject and some people are still trying to grasp what Yoga is. Some people...more Practicing Ashtanga Vinyasa Yoga ...bes underpin the philosophies of the various branches, and in this, ashtanga vinyasa yoga is no different. These eight limbs are described as: abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and contemplation (Samadhi).Breathing correctly is an important part of practicing ...more Teaching Hatha Yoga - Abundance is Under Your Nose ...atanjali put his own ideas, and those from the past, into print. Should he have withheld the Yoga Sutras from humanity for the sake of humility? Of course not, and creativity should not be stifled, as long as it falls within moral and ethical guidelines.What can any of us contribute to mankind? Our ideas should be applied to solve t...more |
