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What Should a Hatha Yoga Teacher Know? - Part 2
...ut to give an assist - ask for permission first; as this might be considered an invasion of privacy by some of your Yoga students. Yoga teachers should not take for granted that all students want a physical assist and should respect their space.Yogic philosophy: Yamas and Niyamas are the ethical principles of...more
I Almost Stopped Yoga for this… til I found It's Still Yoga
...id, just like I wrote in another article, if my schedule doesn’t permit me to do all the Yoga poses I’d love to do for the day, I just simply do the 24+ rounds of sun salutations, the corpse pose and these Hindu-Push ups.In addition I alternate this combination of exercise now and still feel like I’m pretty much doing Yoga, maybe different styles a day. The main factors are that I’m getti...more
Yoga Meditation Technique
...s.Once you've applied the yoga secret to washing your dishes you can expand it to create “awareness triggers” in your every day activities.If you work at a desk you can bring conscious awareness to your body every time you pick up a pen.Pause for half a second or even a second or two before you pick up your...more
That's NOT Yoga, if One Eats Like that
...nnot obtain any benefit but gets various diseases” (Ghe. Sam. V-16).Yoga has an adverse effect on yours and the spiritual forces around you, consequently eating what yoga sages coin as the Sattvic Diet (which co-incidentally is the mucus/disease free or alkaline diet of the alternative health fraternity) will be the best way to go.Simply put, it is your fruits, roots and leafy...more
Yoga Teacher Training Aspects - Teach your Students about Tranquility
... go into a long speech about Atman (the soul or true self), and the divine cosmic being (Brahman) becoming one? To be honest, I did once see a Yoga teacher go into an "elevator speech" about the union of self and the "Absolute," but he successfully scared his prospective students away, before their first lesson.In...more

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