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Facts about Successful Yoga Teachers, Part 1
...arma Yoga.However, do not open next to a commercially aggressive Yoga studio or ashram. If you decide to do this, you will see your finances “crash and burn” - while your students flock to the wealthy Guru down the street. Yoga students often think that free Yoga is “junk.”Once upon a time, I taught f...more
Establishing a Strong Foundation - Beginner Poses in Yoga
...he floor, don't step forward so they do.Most if not all yoga routines end with the "Corpse Pose," the traditional pose of resting and rejuvenation. With your eyes closed, lie flat on your back, with feet and arms falling out to either side, slightly separated from your body, with your palms up. Relax your...more
Yoga in Practice: In Search of the Perfect Yoga - Part 3
... In other words, a closed mind still must go through a deep awakening process to reach its complete potential.However, I am getting on in years, and do not have the desire to teach the intolerant, or those who already know everything. My answer to this student is: You are right, and please stay with your current Guru.It should come as no surprise t...more
Bikram Yoga
...after your session or you may feel symptoms such as dizziness, nausea, or short of breath it is probably due to not breathing properly while exercising or another small adjustment you will need to make.Muscle soreness is normal after your first class of Bikram yoga. Do not stop because of the soreness but continue as much as possible until you can return to your class....more
The Therapeutic and Spiritual Secrets of Yoga Gurus
...he Kundalini Yoga, and founded the 3HO (holy, happy and healthy). Sri Krishnamacharya taught the Viniyoga Hatha Yoga. His son, Desikachar, continued on this tradition. Obviously, this family was so into Yoga, as Desikachar's brother in law, who is B.K.S. Lyengar, continued this tradition, too. Later on, they had so many followers. Nowadays, yoga masters ar...more

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