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Extra Thick 76 Long Jade Yoga Mats

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Karma Yoga - An Introduction
...rma) while remaining detached from the reward. Simply, It is the yoga of performance of “right action”.What is right action?You might glance over the Sermon the Mount, as Jesus was very specific on what He considered ‘right action’. He mentions not to kill, or even speak badly about another. He mentions about sexual fidelity, and even not to think about it (as having ...more
Who Should Be Allowed To Teach Yoga To The Public?
... In western medicine, it is hard enough to keep up with all of the new prescription drugs and their side effects. Can we fault a physician for doing his, or her, best to keep up with everything?So, who would you like to see in charge of Yoga? Hopefully, a board of Yoga teachers would be responsible, but would each one favor his, or ...more
Hatha Yoga
...eparing yourself so you can meditate and become enlightened, allowing your spiritual thoughts to flow freely.Although most people in Europe or the US use Yoga as a physical exercise primarily, the intent of Yoga is to combine all of your life forces to achieve spirituality and happiness. The following are the different aspects to Hatha Yoga;Yama: Yama is social et...more
The Different Aspects of Yoga Instructor Training
...ents, but must be taught properly in order to avoid injury. Asanas can be seated positions, standing positions, balance positions, among others. Asanas are used to open energy channels through the body in order to purify the body and strengthen it. Performing asanas should be comfortable, firm, and relaxed. You receive a good stretching t...more
Power Yoga And Powering It Up
...holar Sri K. Pattabhi Jo’s. The people of the west were inspired with his Ashtanga Yoga and also his philosophies.Power Yoga is described to be the practice of Yoga ‘Poses’ which is done continuously in series of exercises without stopping. The practice is accompanied by the Vinsaya which is known as riding the breath. This enables you to make certain movements from one p...more

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