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...e other children may be exceptional in a completely different area.For example: One child may be able to relax or meditate; another child may demonstrate balancing skills in Eagle Pose; while another child is exceptionally strong in the Warrior Series. In this case, it is up to the Yoga teacher to give out praise equally to all the children present in a class.How can y...more Digestive Disorders - Yoga Management ...and facilitate the release of entrapped gases. These poses heat the front of the body and cool the back body.** Regular focused breathing can also open up blocked areas of energy in the body- blocked energy, or chi, in the stomach/intestines, is often the cause of digestive problems.** Yoga calms us,...more Svadhyaya - Niyama of Self-Study ...ut the mind is still focused. So, this is an individual approach toward calming the mind and beginning the practice of self-inquiry.This is an easier way for a Yoga student to indulge in self inquiry without feeling like he or she is in a battle with the “monkey mind.” If a person cannot settle the mind, there are many methods to choose from.From a personal perspective, the study of sacred t...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...roperty!In my western chart, Mars and Saturn form a minor aspect but the real power of the two together is shown in my Vedic chart. Most important, though, is the timing for the fructification of the yoga. Looking at your current planetary periods (see my article: Keys to Forecasting and Prediction: ...more Yoga And Meditation: A Healthy Combo For Healthy Life ...well when all its integral parts are practiced simultaneously in an orderly manner. This is the way yoga offers holistic health improvement. That's why meditation must be incorporated in your yoga routine, it works as a stress buster and brings in mental rejuvenation.Yoga offers various ways of meditation that c...more |